top of page
Following the No.1 bestselling Fast Diet, this fabulous cook book offers 180 carefully crafted, nutritious, low-calorie recipes to enable you to incorporate the 5:2 weight-loss system into your daily life. Ranging from simple breakfasts to leisurely suppers, the recipes are all expertly balanced and calorie-counted by Spurs and Chelsea nutritionist Dr Sarah Schenker designed to fill you up and stave off hunger. There are also detailed menu plans and plenty of encouraging tips, including kitchen-cupboard essentials, the latest nutritional advice and a whole section of speedy meals for busy days. This book offers a groundbreaking companion guide to the Fast Diet. You will never have to worry about planning your Fast Days again.

Fast Diet Recipe Book by Mimi Spencer

SKU: 9781780721873
£14.99Price
Quantity

Sign up to our newsletter!

Hewson Books is the registered name of The Kew Bookshop & The Sheen Bookshop.

Two local independent bookhops in, Kew and East Sheen in London.

©2025 by Hewson Books

kew@hewsonbooks.co.uk • 020 8940 0030   -   sheen@hewsonbooks.co.uk • 020 8876 1717

    Combined logo.jpg
    bottom of page